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Author Archives: Sue
“After is the key to creating a new daily habit.” – BJ Fogg, PhD Wondering how “after” is the key? Check out this short (2:14 min.) video, in which Dr Fogg shares how to create a daily habit. Try it … Continue reading
“For a habit to stay changed, people must believe change is possible.” – Charles Duhigg in the The Power of Habit Change is indeed possible if you know how. You can replace bad habits with better or so-called good habits. … Continue reading
“Nature’s beauty is a gift that cultivates appreciation and gratitude.” – Louie Schwartz Louie Schwartz at TEDx Stunning time lapse photography accompanies his talk on gratitude interspersed with very wise insights from a child and an older man. It may … Continue reading