Insight and Focus by Immrama
|The Insight CD or MP3 will guide you into a deep meditative state that enhances your awareness and decreases stress. Insight has three tracks, each 24 minutes in length. You can listen to one, two or all three tracks.|
The Focus CD or MP3 will help you increase your concentration, focus and creativity. You can use it while working on your computer, studying, or just relaxing. Disc 1 contains one 72-minute track titled Clarity. It is intended for listening in situations that require relaxed concentration, such as reading or engaging in a hobby. Disc 2 contains two tracks: 1) a 50-minute Focus track to be used when performing activities that require attention to detail; and (2) a 22-minute Envision track to boost creativity.
Both audios use Immrama’s brain entrainment audio technology designed to create lasting change. You can choose rain or ocean waves as the background.
|Go on a journey into the Wild Divine with this biofeedback-based computer adventure game. Learn how to use your thoughts, feelings and breath to navigate through the game while learning valuable relaxation and meditation skills in the process.|