Tag Archives: happiness

Habits of Happiness – Matthieu Ricard

What is happiness? As with most emotions, it’s not that easy to describe. According to the Merriam-Webster dictionary happiness is “a state of well-being and contentment.” Since we’re each different, how we create and sustain that type of state will … Continue reading

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The Dalai Lama on Happiness

“If you want others to be happy, practice compassion, if you want to be happy, practice compassion.” – H.H. Dalai Lama If someone gave you a million dollars would you be happy forever? What about two million or three million? … Continue reading

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