Tag Archives: habits video

Quote and Video About Habits from Dr BJ Fogg

“After is the key to creating a new daily habit.” – BJ Fogg, PhD Wondering how “after” is the key? Check out this short (2:14 min.) video, in which Dr Fogg shares how to create a daily habit. Try it … Continue reading

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Quote and Video about Habits from Charles Duhigg

“For a habit to stay changed, people must believe change is possible.” – Charles Duhigg in the The Power of Habit Change is indeed possible if you know how. You can replace bad habits with better or so-called good habits. … Continue reading

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