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Author Archives: Sue
Designing Your Life
“In life you need either inspiration or desperation.” – Anthony Robbins You’ve likely heard the rags to riches stories about people who had no money, no idea of how to make ends meet, were facing eviction, and had a family … Continue reading
Habits of Happiness – Matthieu Ricard
What is happiness? As with most emotions, it’s not that easy to describe. According to the Merriam-Webster dictionary happiness is “a state of well-being and contentment.” Since we’re each different, how we create and sustain that type of state will … Continue reading
Dan Gilbert on Happiness at TED
“Our lives may not always turn out as we wish or as we plan, but we are confident that if they had, then our happiness would have been unbounded and our sorrows thin and fleeting.” – Dan Gilbert in “Stumbling … Continue reading
The Dalai Lama on Happiness
“If you want others to be happy, practice compassion, if you want to be happy, practice compassion.” – H.H. Dalai Lama If someone gave you a million dollars would you be happy forever? What about two million or three million? … Continue reading
TED Talk – Dan Buettner – How to Live to Be 100+
10% of longevity is due to our genes and 90% to our lifestyle. When you think about it, what is a lifestyle but a series of habits? There are 4 “Blue Zone” areas in the world where people are more … Continue reading
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